Is Your Room Preventing You From Quality Sleep?BY: admin Posted: February 15, 2022 In: Design Inspiration, In The News, Window Coverings, Window Treatments
Ahh, the elusive good night’s sleep. Millions of Americans are challenged each night with getting enough sleep as well as quality sleep. According to the CDC, about 70 million Americans suffer from chronic sleep problems. Lack of sleep is associated with injury, chronic disease, mental illness, poor quality of life and well-being, as well as increased health care costs and decreased work productivity.
Imagine improving your chances of having a good night’s sleep. This can be possible with the proper window treatments in your bedroom. Factors that contribute to quality sleep are:
- Reducing noise
- Keeping a cooler temperature
- Decreasing the amount of light in your sleep area
Reducing noise: High quality window treatments can help absorb outside sound. Highly effective options to block noise are the Hunter Douglas Duette Honeycomb shades and shutters.
Keeping a cooler temperature: Window treatments aren’t meant only for decorative purposes but can also help regulate a room’s temperature. We offer a variety of options to help keep rooms cooler in the hot Las Vegas weather.
Decreasing the amount of light in your sleep area: Dark rooms do facilitate a good night’s sleep, but you may not want a dark room for other times of the day. There are many options that can give you maximum darkness when needed, and brightness when not. Our window treatments can also be paired with automation, including shutters, to maintain an optimum sleep schedule.
Commit to quality sleep with our wide variety of window treatment options and let us help you sleep beautifully.